Discussion Categories

SELF-AWARENESS

Emotions Color Everything

• What are my thoughts and feelings?

• What causes those thoughts and feelings?

• How can I express my thoughts and feelings respectfully?

SOCIAL AWARENESs

Understanding Context or Feelings Are Not Facts!

• Empathy: how can I better understand other people’s thoughts and feelings?

• How can I better understand WHY people think and feel the way they do?

RESPONSIBLE DECISION-MAKING

Accountability & Consequences

• How do my choices align with my values?

• What consequences will my words and actions have on me, and others?

• How can I think my problems through to the end, then stop?

SELF-MANAGEMENt

North Star Goal-Setting, Short and Long Term

• What responses can I have to an event?

• How can I respond to an event as constructively as possible?

• Importance of impulse control

RELATIONSHIP SKILLS

Be The Best You That You Can Be!

• How can I adjust my actions so that my interactions with different people turn out well?

• How can I communicate my expectations to other people?

• How can I communicate with other people to understand and manage their expectations of me?